• Health & Fitness Club

    Clarke Central's Health & Fitness Club educates and informs students on the gold standards of fitness and nutrition through community experts and professionals as well as nationally recognized best practices. Topics include:

    • Strength training

    • Hypertrophy (bodybuilding) training

    • Weightlifting 

    • Common training injuries

    • Recovery times

    • Proper nutrition 

    • Caloric deficits and surpluses 

    • Weightloss

    • Nutrition



    Lindsay Coleman-Taylor - colemantaylorl@clarke.k12.ga.us